What is Mental Wellness?

I recorded this, our first episode, with Dr. John Carlsen, a noted Chicago psychologist. We discussed mental wellness as I had a number of questions to enhance my own understanding of the subject. Ours was a layman’s discussion and does not provide medical advice. Should you feel as though you are struggling with mental health issues, please consult your physician for assistance.

I hope this episode is as enlightening to you as it was for me, and that it aids you meaningfully along for your life’s journey.

Thanks for listening.

What is Mental Wellness? In Search of My Tribe Podcast

I recorded this, our first episode, with Dr. John Carlsen, a noted Chicago psychologist. We discussed mental wellness as I had a number of questions to enhance my own understanding of the subject. Ours was a layman’s discussion and does not provide medical advice. Should you feel as though you are struggling with mental health […]


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